Dementia: Recognizing the Signs and Finding Support
The holiday season is a special time when we get to reconnect with loved ones, even if it’s through a screen. As we catch up with family members we haven’t seen in a while, we might notice changes in their memory, behavior, or the way they interact with us. It’s important to pay attention to these changes, especially in our older relatives, as they could be signs of something more serious like dementia.
The Impact of Isolation
This year has been tough on everyone, but it’s been especially hard for our seniors. Many have spent a lot of time alone due to the pandemic, and isolation can do more than just make someone feel lonely. According to the Centers for Disease Control and Prevention (CDC), social isolation can increase the risk of premature death and is linked to a 50% higher risk of dementia. It can also lead to apathy and a lack of awareness about themselves and their surroundings.
Spotting the Signs of Dementia
If you’re concerned about a loved one, it’s helpful to know what to look for. Keep an eye out for behaviors such as:
• Agitation or Anxiety: They might seem restless or worried more than usual.
• Confusion: They may have trouble remembering people, places, or events.
• Difficulty with Daily Tasks: Struggling with bathing, dressing, or eating.
• Wandering: They might walk around aimlessly or try to leave familiar places.
• Changes in Behavior: Increased aggression or withdrawal from social activities.
While everyone can have an off day, consistent and combined occurrences of these behaviors could indicate cognitive decline.
What Should You Do?
Discovering that a loved one might be experiencing dementia can be scary for both of you. They might feel confused or afraid, and it’s natural for you to feel the same way. The first step is to approach the situation with kindness and patience. Showing fear or frustration can make them feel the same emotions, which doesn’t help anyone.
Consider downloading the Alzheimer’s Association’s “Ten Signs of Dementia” checklist. It’s a helpful tool that you can fill out and share with a doctor to discuss your concerns.
Finding Support and Resources
You’re not alone in this journey, and there are many resources available to help:
• DementiAssist App: A free app that offers guidance on how to support someone with dementia. It’s filled with tips on preventing and managing behaviors in a positive way.
• Alzheimer’s Association New Mexico Chapter: They offer programs like the Respite Reimbursement Program, which can help cover the costs of caregiving. You can reach them at 505-266-4473.
• Engaging Activities: Keeping your loved one active can make a big difference. Try simple activities like baking together, doing arts and crafts, listening to music, or looking through photo albums.
Planning for the Future
It’s important to have open conversations about care preferences and to ensure all legal documents are in order. This includes healthcare directives and power of attorney forms. Having these discussions early can make future decisions less stressful.
We’re Here to Help
At Matrix Home Care Services of New Mexico, we understand how challenging this time can be. Our compassionate caregivers are trained to provide specialized support for individuals with dementia. We focus on creating a safe, familiar environment and maintaining a routine to help reduce anxiety and confusion.
If you need assistance or just someone to talk to about your loved one’s needs, please reach out to us. We’re here to support you every step of the way. Contact us today to learn more about how we can help you and your family navigate this journey.
